People often ask me, "What's the best way to lose weight?" I really wish I could give them the magical answer they're expecting; such as "Just work out for 30 minutes a day for 6 months…" or, "Stop eating Chocolate and your struggle will be over!", or even "Just go on the Green Tea diet for 8 weeks, and your pounds will fade away".
http://www.CampLaJolla.com/womens-weight-loss-camp/
Unfortunately, in the real world, that's not how weight loss works. In order to really lose weight, it takes dedication, hard work, commitment and knowledge. The hardest part is getting over the initial "hump" - getting past your daily bad habits, and forcing yourself to adopt a HEALTHY lifestyle - eating less junk food, exercising a bit each week, and most importantly - believing in yourself.
Of course, that's not something you want to hear - because it's a harsh truth that seems unimaginable to attain. You may even think to yourself, "It's not worth it. I'll be fine going on as I am today."
I am sure you are a wonderful person and have a lot to offer to the world, friends and loved ones. How long, though, can you continue to be healthy enough to continue to be the person you are - a mother, a daughter, a coworker, a friend, a spouse… if you don't take care of your body? One day, your heart or your lungs could give out… you're really just shortening your lifespan if you continue living an unhealthy lifestyle. Anything can happen.
I wanted to work at Camp La Jolla because this camp has the awesome ability to make learning and attaining the healthy lifestyle you need FUN! First of all, our summer camp is located at the BEACH in La Jolla, California… it's a beautiful place that provides an unexplainable amount of warmth and encouragement. When you're here, you feel excited to get out and live your California dream - even if it IS just for a few weeks! Those few weeks really change your life for the better.
We have the best fitness trainers and camp counselors who work with us, and they come from all around the country every year to provide an amazing Camp La Jolla experience for you. Without such a wonderful, qualified staff, things just would not be the same.
Here is my extraordinary top 10 list of Camp La Jolla benefits: #1 - Our camp is the ONLY camp at the BEACH in "The Jewel City of the Pacific Ocean" - La Jolla, California #2 - We are NOT a "fat camp" or "fat farm"… We make you feel proud of who you are, regardless of your current weight or health condition, and motivate you to do your best! You're also surrounded by other people who are in your shoes, who all have the same goal, and act as an irreplaceable support group. #3 - You will lose Maximum Weight in 2 to 9 weeks, depending upon how long you'd like to come. #4 - You will have a FUN summer instead of just another boring, depressing time indoors. You'll learn to making HEALTHY living and eating choices. #5 - Again, our counselors really care about you and your goals, and are here to make them REALITY for you! Doesn't it send chills down your spine to imagine the "New You"? #6 - Each day you can do any activities you enjoy (or will try and then love!), like walking the track on the beautiful campus of UCSD in La Jolla or boogie boarding at the golden sandy beaches. At the $35 million sports facility there are classes in aerobics, firm and tone, yoga, racquetball, step aerobics, kickboxing, and strength training as well as a state-of-the-art weight room. More activities include water aerobics, lap swim, tennis, surfing, snorkeling, power walking, mountain biking, hiking, and more… #7 - If you want to leave your kids at home and escape to a getaway to rejuvenate your body, mind and spirit, this is perfect! Otherwise, if you want to bring your child (or children) along, Camp La Jolla also has camp programs for every age group - pre-teen, teen, young adult, pre-collegiate adult, and mature adult. You could even turn the getaway into a re-bonding experience for you and your Mom! Not only can you improve your own personal health, but you can really spread health and happiness throughout your entire family… something to be proud of, and others will be proud of you.
There is more information on our website, located at www.CampLaJolla.com. Come and check us out! Our number is 800-825-TRIM (8746).
Remember to HAVE FUN during your weight loss adventure, and never lose sight of your goal!
FunCounselor2008 Camp La Jolla www.CampLaJolla.com 800-825-TRIM (8746)
P.S. On the website, look for the button that says "Request a FREE DVD/Brochure"… we'll mail you some awesome information that will change your life even if you don't come to Camp.
http://www.CampLaJolla.com/womens-weight-loss-camp/
Unfortunately, in the real world, that's not how weight loss works. In order to really lose weight, it takes dedication, hard work, commitment and knowledge. The hardest part is getting over the initial "hump" - getting past your daily bad habits, and forcing yourself to adopt a HEALTHY lifestyle - eating less junk food, exercising a bit each week, and most importantly - believing in yourself.
Of course, that's not something you want to hear - because it's a harsh truth that seems unimaginable to attain. You may even think to yourself, "It's not worth it. I'll be fine going on as I am today."
I am sure you are a wonderful person and have a lot to offer to the world, friends and loved ones. How long, though, can you continue to be healthy enough to continue to be the person you are - a mother, a daughter, a coworker, a friend, a spouse… if you don't take care of your body? One day, your heart or your lungs could give out… you're really just shortening your lifespan if you continue living an unhealthy lifestyle. Anything can happen.
I wanted to work at Camp La Jolla because this camp has the awesome ability to make learning and attaining the healthy lifestyle you need FUN! First of all, our summer camp is located at the BEACH in La Jolla, California… it's a beautiful place that provides an unexplainable amount of warmth and encouragement. When you're here, you feel excited to get out and live your California dream - even if it IS just for a few weeks! Those few weeks really change your life for the better.
We have the best fitness trainers and camp counselors who work with us, and they come from all around the country every year to provide an amazing Camp La Jolla experience for you. Without such a wonderful, qualified staff, things just would not be the same.
Here is my extraordinary top 10 list of Camp La Jolla benefits: #1 - Our camp is the ONLY camp at the BEACH in "The Jewel City of the Pacific Ocean" - La Jolla, California #2 - We are NOT a "fat camp" or "fat farm"… We make you feel proud of who you are, regardless of your current weight or health condition, and motivate you to do your best! You're also surrounded by other people who are in your shoes, who all have the same goal, and act as an irreplaceable support group. #3 - You will lose Maximum Weight in 2 to 9 weeks, depending upon how long you'd like to come. #4 - You will have a FUN summer instead of just another boring, depressing time indoors. You'll learn to making HEALTHY living and eating choices. #5 - Again, our counselors really care about you and your goals, and are here to make them REALITY for you! Doesn't it send chills down your spine to imagine the "New You"? #6 - Each day you can do any activities you enjoy (or will try and then love!), like walking the track on the beautiful campus of UCSD in La Jolla or boogie boarding at the golden sandy beaches. At the $35 million sports facility there are classes in aerobics, firm and tone, yoga, racquetball, step aerobics, kickboxing, and strength training as well as a state-of-the-art weight room. More activities include water aerobics, lap swim, tennis, surfing, snorkeling, power walking, mountain biking, hiking, and more… #7 - If you want to leave your kids at home and escape to a getaway to rejuvenate your body, mind and spirit, this is perfect! Otherwise, if you want to bring your child (or children) along, Camp La Jolla also has camp programs for every age group - pre-teen, teen, young adult, pre-collegiate adult, and mature adult. You could even turn the getaway into a re-bonding experience for you and your Mom! Not only can you improve your own personal health, but you can really spread health and happiness throughout your entire family… something to be proud of, and others will be proud of you.
There is more information on our website, located at www.CampLaJolla.com. Come and check us out! Our number is 800-825-TRIM (8746).
Remember to HAVE FUN during your weight loss adventure, and never lose sight of your goal!
FunCounselor2008 Camp La Jolla www.CampLaJolla.com 800-825-TRIM (8746)
P.S. On the website, look for the button that says "Request a FREE DVD/Brochure"… we'll mail you some awesome information that will change your life even if you don't come to Camp.
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